Introduction - what "endurance" is all about
It's ride day - what to do and what to expect
Crewing - what is it?, who can do it?
Maps and Map Reading - a guide to what all those squiggles mean
Entering your first Endurance Ride - a guide for the experienced endurance rider
Susan Evans Garlinghouse, DVM, MSc Equine Nutrition and Research Geek
Total Training with Beccy Broughton
Mimi's website.....dedicated to Endurance riding - Nikki Routledge
Three Lows Endurance website - Dorothy Bodle
Cloverville Endurance - Andrea Waistell
Want to learn more? There's some wonderful books out there...
You might not have the best looking horse, you might not have a horse with the shiniest tack, your plaits might not be perfect, you might not have a horse perfect conformation and clean legs, you might have a horse with a gait abnormality, but don’t let that stop you. Horses and riders of all shapes and sizes, fitness and capability can enjoy endurance rides, it doesn’t matter how long you’ve been riding.
You don't have to have any special equipment and you definately, definately don't have to ride an Arab. 
To read more click
http://webzoom.freewebs.com/west_riding_egb/Introduction to Endurance.doc
First things first, don't panic, you're going to have a ball and come back with a grin bigger than a cheshire cat's 
As you’ve made sure you loaded up your transport with everything you might possibly need the night before and put everything where you will find it whilst you’re half-asleep then all you have to do is get to your yard and wake up the ned.....
RideDay!.doc

Always send your entries in in good time and read the entry form. If it says include A4 sized SAE don't send a DL sized one. Make sure the SAE
has the correct postage and address
Find 'someone' who already rides with EGB - take a look at our group buddy list, there's always someone happy to help you, whether it's just to give you hints and tips, or to ride with you round your first ride.
Go to a couple of rides without the horse, wander around and see what goes on and have 'someone' explain what's happening and why, we're all very friendly and we don't bite.
When you think you have checked everything - go back and check again you will be surprised at how many times you find something you have missed.
Always allow sufficient time for your journey so you can arrive at the venue calm and collected.
Don't look at all the pretty arabs and think you have to have one. You don't need an arab to enjoy it and may learn more with a fluffy monster.
Learn to read a map, measure the route and work out timings. Always check times and distances on maps, and identify any landmarks - in Wales it's quite difficult as usually one conifer looks much like another.
Turn your watch to midday when you start the ride so you know how much riding time has elapsed.
Don't follow the horse in front, they may also be lost 
Being the tortoise is fine because sometimes you get to beat the hares and you get more time to enjoy the scenery.
Always carry a mobile with you and arrange it so that you can dial your crew or the organisers by just pressing the green button. (hint: make
sure it is the last number you have dialled before setting out)
Always be polite to other riders, officials and even your crew - a smile, "please" and "thank you" cost nothing and reaps dividends.
If you see another rider in trouble always stop and ask if you can help - it may be you next time.
Buy a stethoscope and learn to use it.
Look after the horse before you look after the rider
Remember: riders are expendable, horses are not.
Don't forget both you and your horse need to eat and drink at crew stops. Eat and drink - to avoid large bucket of water being poured over you when you get ratty or being force fed with banana.
Crew your crew when they ride so you can get your own back for above.
Breathe at all times.
Introducing children and partner to sport ensures you ride less but get to go to more events!
Smile, especially at the vets, organiser, TS, time keeper,gate openers and anyone else you come across. If you think you could do a better job of organising the ride than the organisers don't just whinge, ask if you can help next year, there is only one way to find out. If nothing else you will appreciate their problems a bit better 
Ride to finish not to win; remember "to finish is to win".
A crew is one or more people, usually family members or friends who assist the horse and rider in many ways over the course of the event.
The crew carries plain water and sugarbeet water around the course for the horse to drink, and they assist in cooling the horse. They also carry some of the emergency supplies.
Anyone and everyone can take part in an endurance ride as back-up crew from your children to your granny and helps to makes it a unique “family” sport.
Click
Crewing.doc to read more about just what a crew is and what one does to support the horse and rider around the course.
Knowing how to read a map will also open up the countryside around you and help you to find your own routes when you want to take your horse out training from home, with good map-reading skills you will be able to devise your own routes from scratch, or more easily adapt those already devised by other people.
To find out what the symbols and squiggles mean click here
MapsandMapReading.doc
Endurance Rides proper in this country start at 65km (40 miles) and run up to 160km in a day (100 miles) or up to 240km (150 miles) over 4 days. They differ from graded rides because they have a massed start, the horses are judged on a 'fit to continue' basis only, and when all the horses have finished, placings are given out - first horse past the post that is judged by the vet to be 'fit to continue' is the winner.
To find out more click here EnteringyourfirstEnduranceRide.doc
All hail
Susan's website is absolutely packed with nutritional information geared towards endurance horses, make sure you visit as this website is an absolute MUST for all endurance devotees!
http://www.shady-acres.com/susan/index.shtml

Total Training is based in Nottingham, and is about fitness and learning how to get the best out of yourself and your horse regardless of the level you are at of your chosen sphere. The clinics are individually designed for your needs focusing on your aims and goals. It is not about riding lessons but about learning how to assess your performance and your horses’ performance for the job in hand, whether that is a long hack every weekend or the highest level of competition. It is for EVERYONE. Individual days, various packages and group bookings are available involving both you and your horse, or you could just start by focusing on yourself. Come and have a fitness test, learn about training and how to reach your desired fitness level efficiently and effectively.

At 25 years of age, International endurance rider Beccy Broughton has already trained and competed several horses to International level, finishing the 2002 season ranked 36th in the World. She was the first British rider home in both the 2001 European Championships and at the WEG 2002. Beccy has competed in Dubai, Ireland, France, Belgium, Italy and Spain.
Being introduced to the sport of endurance at the early age of 6 years, 18 years on, Beccy knows what it takes to train and race to the highest level. Beccy currently has seven horses in training of mixed levels, with the most well known, Murmansk, a 14-year-old pure-bred Arabian stallion, also standing at stud at the facility. Murmansk topped Beccy’s 2002 FEI World Ranking achievement by becoming 4th in the 2002 Stallion World Rankings.
Beccy is a Bachelor of Science in Animal Science. She is a fully qualified Personal fitness trainer, sports massage therapist and personal nutritionist. She is also a fully qualified AI technician which is a huge asset to the Stud side of her work. She has raced cars at national level with her father, she is a keen skier, she enjoys keeping fit, and playing hockey. .Lately she has been the Personal fitness trainer to the U21 endurance riding squad.
She is very competitive at whatever she does and is proud of her achievements. .She enjoys training her horses and wants to be able to pass all the knowledge she has gained over the years to help others, riders and horses to become the best they can without losing sight of the fact that they can still have fun.
Now Beccy wants to pass on all her knowledge to both riders and horses, to enable you to learn how to get the best performance out of yourself and your horse at any level with help and support along the way. So go on and find out how and become part of the ‘Total Training’ experience... 'Contact Beccy' for more details
“Treating myself to a three day Total training course with Beccy Broughton is the best investment I have made in BJ’s and I’s endurance career. Beccy’s practical approach built my confidence in BJ, teaching me to trust him as I never have before and enabling us to enter and succeed, in our first ER. I was able to space my days to suit our ride programme so we were able to cover all aspects of training and feeding for the goals we set ourselves, rather than having a fixed programme. The reports Beccy provided after each session were invaluable.”
Sue Headland and ‘BJ’
For more information click here to go to Beccy's website http://www.beccybroughton.co.uk/

Put together by Nikki Routledge, this website contains lots of information to help you discover more about Endurance and succeed in Endurance, including a fittening programme for those of you training for rides of up to 50 miles (80km), and how to use quality work to fitten your horse regardless of what level you are riding at.
Nikki has ridden and worked with horses from an early age, competing regularly in showjumping, dressage, eventing and, more recently, in Endurance competitions. She completed the 100 mile Golden Horse Shoe Endurance Event on Exmoor in 2000 on her previous horse, Moment of Justice, winning a bronze standard and the Fernausch Trophy for the highest placed competitor taking part in the event for the first time. Nikki recently came a close second in the 120km (75 mile) International Endurance ride at Cirencester Park 2005 on her current top horse, Ca Shia Merishia (Mimi).
She graduated with an 2.1 Honours degree in Equine Science at the University of West of England in 1998 and qualified as a McTimoney Animal Therapist after successfully completing a two-year Post Graduate Diploma at the McTimoney College of Chiropractic. This focused primarily on equine and canine anatomy and physiology coupled with intensive hands-on practical training in palpation and manipulation skills.
She is a qualified Equine Sports Massage Therapist certified by Equinology in California, USA. ‘Equinology’ is an established therapy in the USA and is recognised internationally.
As part of her training, she spent a year working with Gillian McHugh, who was the official physiotherapist for the Spanish Event Team at the Atlanta Olympics (1996), aiding in the treatment of top racehorses, eventers, showjumpers and dressage horses. She also trained with other Chartered Physiotherapists in the treatment of horses and dogs and spent time working with vets.
She is trained to BHSAI level with Intermediate Stable Manager qualification.
She has written articles for and appeared in Your Horse, Endurance GB magazine, Horse Matters and Riding magazine.
http://www.zen86464.zen.co.uk/
Dorothy Bodle
Born the youngest of four daughters, I started riding in 1984 at a local riding school in Exning. Was fortunate enough to ride a large number of different horses including ex racehorses, and event horses during this period. I then went to University and studied Biochemistry, Physiology and Nutrition of Farm Animal 's graduating with a BSc (Hons). While at University I played polo for three years at Checkendon Equestrian Centre. Upon graduation I went to work at the Animal Health Trust for a year and during this period was riding Charlotte Bathes Eventers on weekends. I then moved to a government funded research institute near Cambridge. At this point I was given my first horse a grey thoroughbred just out of training. Unfortunately things did not go as planned and he had to be put down within a few months due to a brain tumour.
As I had a broken collar bone at this time I took a bit of time off from horses and in the new year purchased Snoopy. Not long after purchasing Snoopy I was asked by a friend if they could borrow him for a team ride at Cirencester as they were putting together a TB team for there FEI Endurance Rides sponsors, Tattersalls, to compete in a team challenge ride as a thank you. I agreed to lend Snoopy for this ride. The day before the team competition I saw my first ever 100 mile ride finish, I was amazed and hooked from that point on.
http://uk.geocities.com/clovervillendurance/
Andrea discovered endurance riding in 1984 and from then on endurance became her main riding discipline. She has competed throughout the north of England, and Scotland.
Andrea is an advanced endurance rider and her website gives you a wonderful start to endurance riding with information on getting started, training, crewing and equipment.
Take a look!
If you are interested in reading more about endurance riding, there are several books available:
Go the Distance: Complete Resource for Endurance Riding; Nancy Loving; Kenilworth Press Ltd; 2006 (latest edition)
In this manual Nancy Loving explains everything a rider needs to know, from selecting a horse and investing in equipment to evaluating fitness and nutrition. There is information on: athletic foot care; intelligent nutrition; conditioning principles and training philosophy; methods of evaluating fitness; conditioning for specific terrain and climactic factors; cooling strategies during training and competition; and evaluation of metabolic health and soundness. The work should help experienced long-distance riders improve their training and competitive skills, as well as guide anyone who is thinking of trying long-distance riding.

http://www.amazon.co.uk/exec/obidos/ASIN/1872119026/ref=pd_bxgy_text_2_cp/202-3371496-2889420
The Complete Guide to Endurance Riding and Competition; Donna Snyder-Smith; Howell Book House Inc.,U.S.; 1998
An absolutely fabulous read - BUY IT!

Endurance: Start to Finish; Marcy Pavord; J.A.Allen & Co Ltd; 1996
A basic explanation of the sport and its ethics, advice on selection of the horses, the suitability of different breeds, how to build fitness, feeding and endurance equitation. Advice is given on riding at each progressive stage from beginnings to the ultimate experience of riding 100 miles in a day.

Endurance Riding: from first steps to 100 miles. Clare Wilde; Kenilworth Press Ltd; 1996 (paperback 2006)
A guide to the increasingly popular sport of endurance riding, offering advice and encouragement for those starting on their first rides, as well as professional tips for the dedicated competitor working towards a 100 mile ride

Riding Long Distance: Anne Hyland; J.A.Allen & Co Ltd
A starter guide for those wishing to combine the pleasure of a long ride with the spice of competition. The author covers types of rides, training and fitness, equipment and preparation, riding the route, budget and assistance, plus the specialized care of the long-distance horse.

The Endurance Horse: Anne Hyland; J.A.Allen & Co Ltd; 1988
A comprehensive and fascinating study of all aspects of the sport including endurance feats in history, the development of endurance riding, practical instruction on training and riding from novice to 100 milers, advice on equipment and saddlery, a survey of international riders and cameo portraits of top horses and riders
